A warmup, workout and cool down which lasts around an hour and a half to two hours. It can run across all classes; box, dance and HIIT.

Love to see some stretching activities/classes, more under 6 minute workouts that I can do during my work breaks and a different way to sort through them all.

Dynamic warm-ups would be a good option to add in this game to coach the user on how to stretch So they will not get injured. When a user selects a work out it should give you the option to start with a dynamic warm-up for 1-2 minutes before you get into the class. Make this optional for the user so they can skip it if they either don’t want to do it or have already done a warm up themselves. A lot of injuries happen due to not stretching before your exercise.

Much like how Dillon opened her last IGTV video, have a couple of sessions just for warming up/cooling down that are just movement-based not specifically boxing or dancing. Could include movement or stretching.

It would be really nice to have guided warm up and cool down routines available to start and end my session with. I am really bad at doing these on my own, and a guided routine would be really helpful.

Even better would be to be able to set up a "playlist" to do a warm up, a couple of classes, and then a cool down in succession.

Add a soft warm-down track in the dance or boxing categories. Something slow, calming and soothing.

I think this feature would be used, especially those less familiar with stretched for the boxing