Studio Ideas

somedays it is nice to just get a good stretch in

Stretching before and after exercising is essential to avoid injuries and pain. Please add sessions for stretching, relaxing muscles, deep breathing... Yoga would also be nice

Why can't I just use the same studio for everything ? I don't want to have to select different studios for EVERY workout. Why can't I just set my preferred studio and then it automatically loads for every workout ?

Knees , elbows, backhand, ridgeland, feet kicking.. all could be incorporated

Some movements in martial arts would be conducive to what you’ve created as a variant for more content, especially incorporation of arm and hand blocks as an idea

Just a studio where you can set a timer and the type of music and customise a few things like shields yes or no. I love Lightspeed in HIIT but think it would be great for example if I could do an endurance workout of light speed for ten minutes to Rock music. No need for classes just set the time and the type of music.

it would be nice if there would be simple workouts aimed at the elederly. people 70 or more who need some daily movemement without having to leave the house

Using a cheap cadence monitor attached to the pedal of any stationary bike you can add spin classes with pretty much the same format you currently have. But add more realistic instructor and group class options.

When VirFit was at the beginning, they sold a cadence sensor of their own. How much can an accelerometer cost? You can track full body movements with 3-4 accelerometer (2 for foot, 1 for hips), connected through bluetooth to Quest. This is the only way to introduce other types of movements, like martial arts or dancing. How can you introduce a dancing workout if you don't know how I move my hips and my legs? You could use a smartphone (with accelerometer and bluetooth) too, to map the movements of your hips.